WORK OUT AT WORK 2017
RELEASE THE TIGER!!
Looking after your fitness and wellbeing can reduce sickness in the workplace.
Willaston Physio & Wirral PT are giving you the chance to be more active in work!
On Thursday 27 July 2017 we will be giving all local business employees the following FREE activities!
8am - 30 minute
PRE WORK YOGA CLASS
12-2pm 10 minute
LUNCH HOUR CHALLENGE
5.15pm - 30 minute
AFTER WORK HIIT BOXING CLASS
LUNCH HOUR CHALLENGE
Who can burn the most calories on the SKI-ERG in 10 minutes?
The person who does WINS A FREE Part Body Sports Massage with Simon and a FREE PT Session with Wirral PT.
Spaces are limited! So please register your interest by either popping in to the clinic or emailing firstname.lastname@example.org
BodyTalk - Putting you back in Control of your Health
Are you struggling with issues such as anxiety, overwhelm, low moods, chronic pain, fatigue, poor digestion or simply feel you have lost some of the joy or your direction in life? If so, please read on, as BodyTalk is a therapy that may just be the key to resolving these issues, and more…!
EMPLOYEE OF THE MONTH - MARCH 2017
Linda was nominated by both the clients and the team at Willaston Physio, here are a few of the nomination comments….
“ I cannot stress enough how grateful I am to Linda for her understanding and excellent treatment of my ailments. There is nowhere else that I would go.”
“For consistently helping the admin team out with queries and fitting patients in outside of her
clinic hours, she is always delightful & helpful."
Thank you and well done Linda.
DON'T MISS OUT ON OUR SPRING OFFER 2017
HOW CAN PHYSIO HELP IF YOU ARE RUNNING A MARATHON?
Paul Rushton, our Lower Limb Specialist treated Kate Elson from Mums 2 Marathons last year, have a read about how physiotherapy and Paul have helped her achieve her dream of running the London Marathon.
"I can't recommend Paul Rushton highly enough. He really is an expert, knowledgeable physioyherapist - without him the London Marathon would have been out of my reach.
Despite gait analysis elsewhere, my over pronation went undiagnosed and as a result of the extra mileage during training my calf muscle ruptured - a grade 2 tear just 7 weeks before the marathon.
Paul Rushton spotted the over pronation immediately which meant I could get the correct type of trainers, gave me ultra sound treatment and massage treatment. He also explained the importance of strengthening my leg muscles as well as just running to train for the marathon which I hadn't even heard about. He taught me the exercises I needed which I did for 2 weeks, then he taught me the progressive exercises as my calf strengthened and healed.
Under Paul's expert care, I went from hobbling in pain to running 7 miles the week before the marathon and on the day I finished in 5:18 (and 5 seconds!)
This was only possible because of the treatment I received from Paul Rushton at Willaston Physio - thank you so much. You gave me back my lifetime ambition of completing the London Marathon which wasn't possible without the treatment I received. I'm looking forward to the custom orthotics I need so that my running can continue - there's no stopping me now."