Helen has worked in the fitness industry for over 8 years...

She has instructed across a variety of gyms and studios across the Wirral and Chester, delivering the best in personal training and group fitness. 

Helen can help you achieve your weight loss goals, help with any fitness events that you are working towards or help you achieve a daily healthy lifestyle.

Helen heads up Yoga Bromborough which work out of our Studio in Hooton Road. Alongside her Yoga she also does Personal Training and HIIT sessions. 

Helen runs our Stretch & Restorative Yoga that is held at Hooton Road on a Monday evening. If you would like to book onto theses classes please call the Willaston Physio Reception Team on 0151 327 3361.